Although there are many great products and diets for skin, we can always use a little boost with some top rated anti aging supplements, Because I’m sure not everyone can live off just using those green masks every day!
With so many different types of anti aging supplements for skin repair, I’m sure you are puzzled – what vitamins for aging skin are actually going to work?! So right now we are going over 7 Best Anti Aging Supplements For Skin That Actually Work.
It would be highly recommended to use these supplements in your anti-aging routine, but remember to make sure you contact your doctor before you start taking any of this anti aging pills.
Here’s My Take Of The 5 Best Anti Aging Supplements You Just Saw In The Infographic:
1. Polypodium Leucotomos Extract (PLE)
Protects against: Sun damage, discoloration, and sagging skin
For our first anti aging supplement, we have what is a supplement called Polypodium Leucotomos Extract or PLE. One of the main causes of wrinkled skin is the lack of collagen. Collagen is what fills the wrinkly lines in. This extract comes from the Central America fern which is said to protect and restore your skin’s fibroblasts, which restores your lack of collagen resulting in clear beautiful wrinkle free skin!
This Anti-Aging Supplement does more than just cure your wrinkles, it also protects sun damage! This anti-aging tablet increases the amount of sun your body can take in before your skin starts to burn. For example, suppose you were out in the sun, and on average your skin would get burnt within an hour, this would increase that time to 2hrs!
No wrinkles, fun in the sun… What could be better!
But wait there’s more… Another great thing about this tablet is that it can also keep skin tone at a perfect color… so what do you think is this a wonder tablet or what!
Recommended dose: 500 mg prior to sun exposure
Buy: EarhNaturalSupplements Polypodium Leucotomos Extract ($29.50, amazon.com)
- Polypodium Leucotomos Extract 240mg
- CONTAINS NO: Artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat.
- Other Ingredients: Gelatin, Rice Powder.
- Made in USA
- Polypodium leucotomos is a type of fern native to the tropical and subtropical regions of the Americas. It has a long history of use as a folk remedy in Honduras, where it is used for a wide variety of ailments. Commercial extracts of Polypodium leucotomos, which are also called “anapsos,” have been available since the 1970s.
2. Vitamin C
Protects against: Wrinkles and dryness
On to number 2 of the best anti aging supplements is none other than vitamin C. It has clinically proven that vitamin c decreases the stress of the cells in your body, allowing your cells to reproduce at a normal rate and fashion. “Not allowing your cells to grow normally results in wrinkles,” who always recommends this anti-aging supplement to his patients. Vitamin C is one of the best anti-aging supplements for skin and puts a stop to all your wrinkles giving your face a vibrant color.
Ant-Aging Foods High in Vitamin C: Bell peppers, dark leafy greens, kiwifruit, broccoli, berries, oranges, tomatoes, green peas, and papayas.
Recommended dose: 100 mg per day
Highly Recommended: TruSkin Naturals Vitamin C Serum for Face, ($19.99, amazon.com)
TruSkin Naturals Vitamin C Serum for Face has almost 6,000 Customer Reviews and has a rating of 4 1/2 Stars! Here’s why…
- Powerful Anti-Aging Formulation – Proven to Reduce Appearance of Wrinkles & Fine Lines While Helping Boost Collagen, Fade Sun & Age Spots and Improved Skin Firming, Brightening, and Tone for a Smoother, Fresher, More Revitalized Youthful Complexion
- ►THE DIFFERENCE in skin treated with TruSkin Naturals Vitamin C Serum is striking. In addition to its powerful anti-aging properties, customers have reported that this proprietary facial serum has helped to shrink pores, clear up acne, prevent breakouts, and minimize the appearance of acne scars – leaving skin proudly radiating a healthier appearance that glows.
3. Vitamin E
Protects Against: skin damage due to environment, and dryness
On to number 3 of the best anti aging supplements is none other than vitamin E. Studies have shown that vitamin E has antioxidant and anti-inflammatory components. These properties are very important in the regeneration of skin cells. Vitamin allows for the dead skin cells to come off, replaced by the more healthier ones, giving you glowing skin.
Sun is one of the main causes of the development of wrinkles. However, thanks to one of the best anti aging supplements – Vitamin E gives you the ultimate protection of UV radiation and environmental damage.
Anti Aging Foods High In Vitamin E: sunflower seeds, almonds, spinach, avocados, squash, kiwifruit, trout, shrimp, olive oil, wheat germ oil, and broccoli.
Recommended dose: 200 IU per day
Recommended Product: Organic ARGAN Oil ($11.99, Amazon.com)
- #1 HIGHEST QUALITY – 100% EcoCert & USDA Certified Organic Argan Oil – pure, unfiltered, unprocessed and cold pressed for the highest potency.
- ✔ RICH in VITAMIN E (60-90mg/1OOg) and essential oleic and lineoic fatty acids – Omega 3 & 6 (47%) – it is a natural prime antioxidant combating premature aging by quickly restoring your natural freshness and adding to the softness of your skin and face.
- ✔ LUXURIOUS AND LIGHTWEIGHT – our oil has a light, velvety feel to it and does not leave your skin feeling greasy.
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Protects against: Sagging skin Fine lines
On to number 4 of the best anti aging supplements, is glucosamine. Glucosamine is the combination of glucose mixed with the amino acid Glutamine. Amino acids can be great in fighting for beautiful skin, in fact, In a recent study noted in a Journal of Dermatologic Treatment they found that the use of amino acids can result in a 34% reduction in past wrinkles and fine lines.
Another great benefit of glucosamine is that it hydrates your skin. This hydration makes your skin look young and beautiful. But how does it do so much? The answer is simple “Glucosamine is a building block for skin-plumping hyaluronic acid,”
Recommended dose: 1,500 mg per day
Try: Solaray Glucosamine Sulfate Capsules ($19, amazon.com)
- Supports Healthy Joints and Connective Tissue
- Essential for the proper formation of tendons, ligaments, synovial fluid, bones, skin, nails, and blood vessels
- Supports normal healthy cartilage and joint function
5. Coenzyme Q10
Protects against: Wrinkles
So far we have 4 of the best anti aging supplements, but I believe there is one more that you guys have to know about. Coenzyme Q10 is kinda similar to vitamins C and E. It can help with your overall health and of course your skin, In fact in a Japanese trial, people who took oral coenzyme Q10 stated a major change in a number of wrinkles they had and their appearance! This change only took 2 weeks, and I think makes the list for one of the best anti aging supplements on the market.
Anti-Aging Foods High in Coenzyme Q10: Organ meats such as liver, kidney, and heart, as well as in beef, sardines, and mackerel. Vegetable sources of CoQ10 include spinach, broccoli, and cauliflower.
Recommended dose: 200 mg per day
Try: Nature’s Bounty Co Q-10 ($22, amazon.com)
- Helps convert food into energy
- Supports a healthy heart and cardiovascular system
- Helps support blood pressure already within normal range
- Statin medications can lower the body’s level of Co Q-10
- These statements have not been evaluated by the Food and Drug Administration
- Packaging may vary due to redesign, same great product ingredient
About These Anti-Aging Products:
Dermology Anti Aging Cream
We are all well aware that when we reach a certain point in our life, whether we like it or not wrinkles will sooner or later invade our complexion. But hey, look at the positive side.
You can easily banish those wrinkles and unwanted looking skin with The Dermology anti aging Cream.
The Dermology Cream is a skin care formulation designed to reduce the appearance of fine lines, wrinkles and crow’s feet. The formula also improves the elasticity and firmness of the skin. Dermology Anti-Aging Cream can also be beneficial to protect the skin from the development of skin aging signs.
Dermology Anti-Aging Cream can also be beneficial to protect the skin from the development of skin aging signs.
Revitol Anti Aging Cream
If you’re tired of waking up to discover new wrinkles and fine lines emerging, look no further than Revitol’s #1-selling anti-aging product.
Many people fall in love with Revitol’s Anti-Aging Moisturizer and once they start using it many of their past problems suddenly disappear. Its rich formula diminishes wrinkles, renews skin cells, clears dark circles and promotes elasticity. And most importantly, it clears up your skin keeping you young and confident.
Revitol Anti Aging Treatment takes control of your face and puts aging into the past.